Monograph Monday: Lemon Balm
Lemon Balm (Melissa officinalis), we know it for its beautiful scent and volatile oils. It is one of our basic gentle sedative plants, as it nourishes and sustains the nervous system. Yet there is so much more to Lemon Balm than calming and fragrant tea. In this monograph, explore the herb for its other properties, such as its antiviral actions, its helpful actions in autonomic disorders, neuralgic pains, and its more modern uses as an essential oil and hydrosol.
~Your friends at HWB
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